Are we not distracted and isolated in our own entertainment? We should focus less on those outside our perception. For what we see is what we achieve to be.
Focusing on things outside your control will only work at controlling you. All things should be done in moderation!
To absorb constant information, as people tend to do when they watch a lot of television. Or something outside your normal reality, like scrolling through social media. Even if you are trolling, you are consuming.